7 Emotional and Physical Symptoms of Stress

7 emotional and physical symptoms of stress include:

1. Becoming easily agitated, frustrated and moody
2. Upset stomach, including diarrhea, constipation and nausea
3. Having difficulty relaxing and quieting the mind
4. Insomnia
5. Anxiety
5. Weight gain/loss
6. Frequent colds and infections
7. Depression

Need a break and some help getting back on track?

Studies has shown how Acupuncture can relieve stress: http://www.huffingtonpost.com/…/acupuncture-could-help-prev…

Stop the stress of being stressed.